About MyoSlide

In the past any muscle or tendon pain was thought to be the result of inflammation. ‘Bursitis’, ‘Tendonitis’

We now know that pain in these locations is often the result of the tendon starting to break down, but with little to no inflammation being present.

What does this mean for you?

For a start Anti-inflammation approaches will not work. The best approach has been proven to be correct dosed exercise. Enough to stimulate healing but not enough to stress the structure beyond its ability to adapt

The MyoSlide is the perfect tool for treating these problems.

Dr Gavin Hamer

“As a Doctor of Physical Therapy, I strive to constantly improve the lives of my patients by providing up to date evidence-based effective treatment. A few years ago, I investigated developing a more effective way of improving my patient’s lower extremity strength and mobility, in particular the muscles of the thighs and hips. I finally have the answer. The ‘MyoSlide’ a Closed Chain Resistance Board”. 

Greg H

“I was told I had bursitis, or lateral hip pain. The treatment was correctly dosed exercise using the MyoSlide”.

Resistance Bands

Each MyoSLide model comes with a set of Resistance Bands which is made up of:

4 No name Blue, 2 Green, 2 Dark Blue, 2 Yellow, 2 Red

They vary in strength, so there are many combinations available.

The total weight of resistance is 172 pounds if they were all placed on the resistance wings